Can take your own picture, no need to ask strangers for help

Easy to use: just set the timer, extend the rod and you are ready to shoot

180-degree rotation gives multiple shooting angles

Soft cushioned handle for comfortable but firm grip

Wrist strap keeps the monopod secure when taking pictures

Universal adapter with 1/4 inch screw

Widely compatible with GoPro Hero 4/3+/3/2/1, SJ4000/SJ5000/SJ6000, Xiaomi Yi, and most of other digital cameras

Extended range: about 30-93cm