Can take your own picture, no need to ask strangers for help
Easy to use: just set the timer, extend the rod and you are ready to shoot
180-degree rotation gives multiple shooting angles
Soft cushioned handle for comfortable but firm grip
Wrist strap keeps the monopod secure when taking pictures
Universal adapter with 1/4 inch screw
Widely compatible with GoPro Hero 4/3+/3/2/1, SJ4000/SJ5000/SJ6000, Xiaomi Yi, and most of other digital cameras
Extended range: about 30-93cm